Eat Peanuts and Control Sugar or Diabetes :) Peanuts Affect on heart and diabetes patient.Vitamin E, fat, Minerals and fiber are found in large quantities in Peanut which is useful for human health.American Medical experts claimed that regular uses of peanut is extremely useful for patients with heart disease and sugar.Peanuts increases Immunity against several diseases of the heart.Its regulates use also help to maintain sugar levels in blood.If you are Patient of Blood Pressure and Sugar then don’t forgot to read this How to Control High Blood Pressure – Hypertension.

Today Dr Amir Liaquat Hussain joined Express News as President.Renowned religious scholar and Dr Amir Liaquat Hussain anchor of Geo TV, has been associated with Express News.Express News has assumed the position of Amir Liaquat as President of Channel.Aamir Liaquat Hussain says that “human life is name of change, But changes should made by spirit not on the basis of emotion“. He added that Channels are the source of connection.I can not stay away from the public in resplendent nights of Ramadan.Ramadan Transmission will be continued on Express channel.Did you know why Geo got banned in Pakistan if not read this Jang Group GEO TV Banned in Pakistan ISI Punishment.

Punjab CM Mian Shahbaz Sharief verified that Punjab Law Minister Rana Sanaullah suspended due to Model Town Tragedy in Lahore.Mian Shahbaz Sharif Chief Minister of Punjab said that he would not avoid to sacrifice everything for transparent investigation of the tragedy of Model Town Lahore.Only To achieve justice we decided to remove minister from office.Where as The Principal Secretary Dr Tauqeer has also been removed from office.Did you what exactly happened in Model Town Lahore in Not read this 8 PAT members killed in Protest by Police – Tahir ul Qadri.

Pakistan Awami Tehreek case: 8 PAT members killed in Protest by Police in Lahore.At least nine people, including two women, were killed and over 100 injured as police allegedly opened fire at workers of Dr Tahir ul Qadri leader of Pakistan Awami Tehreek (PAT) outside Minhaj ul Quran Secretariat in Model Town on Tuesday :(. PAT members stage sit in to protest Lahore killings.one of the deceased PAT supporters is a 16 year old child :( . Two women have also reportedly been killed in the skirmish, but authorities have not yet identified the deceased. you may interested to read India refused to Issue visa to Tahir-ul-Qadri India times News.

Operation Zarab Azab in North Waziristan by Pak Army.140 terrorist was killed in bombing of the Jets on Sunday in North Waziristan Agency.Pakistan army spokesman said the today army were also destroyed six spots of enemies in full.you may like to read Al Qaeda on the way of Kashmir to freedom it from India.

A video message and news come that ” Al Qaeda on the way of Kashmir to freedom it from India “. Al Qaeda and their colleagues operating in the tribal regions of Pakistan have been regularly issuing warning to make Kashmir their next battleground.From the land of Afghanistan, a caravan is heading towards India. Not on the basis of someone’s directive. Not on the basis of some governmental policy. But simply on the basis of abiding by God’s Command.On Al Qaeda Video they urging Kashmiri people to join the global Jihadist movement.you may like to read How to Get Verified PayPal Account In Pakistan.